Silent Nights elevates melatonin naturally so your body can peacefully dive deeply into the various restorative levels of sleep and awaken feeling refreshed — because every great day starts the night before.

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As we all know, good sleep provides us with so many foundational benefits.

It helps us feel more refreshed & mentally aware and gives us strength to perform our daily tasks.

As we age, our natural production of melatonin, the sleep hormone, wanes, especially as our other hormones fluctuate & ebb.

Stress, too, can interfere with sleep, making it harder to fall asleep & stay asleep.

The problem is that sleep loss often compounds itself because it triggers an elevation in the stress hormone cortisol,

which further disrupts sleep.

Bad sleep often correlates with slower learning, poorer memory, decreased metabolism & defective endocrine function.

However, sleep can be improved & the cycle broken with things

like good sleep hygiene, exercise & increased melatonin.

 

Studies show that Silent Nights patches improve sleep significantly, making life better!